PAVE your Employment Pathway, Insomnia Alternative Treatments, Health Insurance

The Paralyzed Veterans of America (PVA) has initiated a new effort to help disabled veterans become successfully employed through PAVE: http://youtu.be/LXc0KX9h2aY

See the article for more information about Paving Access for Veterans Employment at: www.operationpave.org

Do you suffer from insomnia?  Here’s an article from a military aggregator about using Reiki, a form of energy work sometimes used in combination with massage, to help with PTSD and insomnia: http://reikiinmedicine.org/clinical-practice/reiki-military-ptsd/  You can find a reputable practitioner in your area, or you can learn Reiki and practice it on yourself at home.  Other do-at-home options for insomnia include meditation, yoga, and other exercises that help with your beneficial hormones like endorphins and serotonin – you can find instruction/examples on YouTube.  Talk to your healthcare provider about your best options to help you get a good night's sleep.  Here’s one example of a free ‘Sleep Talkdown’ video (don’t listen to this while driving!): http://youtu.be/8TDcGYmEgyM

 

Recently discharged veterans can obtain healthcare through the VA, but many don’t, and remain uninsured.  See this website: http://www.va.gov/healthbenefits/ and this article for more information on how to get connected: http://www.daytondailynews.com/news/news/uninsured-rate-hi