Staying connected is beneficial to your health and relationships, which is no surprise. But often, we tend to isolate ourselves when we need to stay connected the most, see these sites for more information on why staying connected and involved can improve your life:
http://www.psychologytoday.com/blog/feeling-it/201208/connect-thrive or
http://www.liveyourlifewell.org/go/live-your-life-well/others
So find comfortable ways to stay in touch with family and friends, with your military family, and with others in your community or hometown. In groups or one-to-one, in-person or online or via phone - stay in touch, please.
Not sure what’s going on in your community? Get connected through your area’s Facebook or webpages to find out about current events. Here’s a sampling of local Facebook links to get you started, if you "like" your area's page or sign up for notifications, you'll receive updates easily:
https://www.facebook.com/CityOfCottonwoodAZ?fref=ts
https://www.facebook.com/FlagstaffArizona
https://www.facebook.com/pages/City-of-Prescott-Official/151806309501
https://www.facebook.com/ClarkdaleAZ
https://www.facebook.com/PrescottValley
Want to get connected with other Veterans and the military community? Not only can you stay current on your friends and current issues: It can be a life-saver. Check this tip sheet out at: https://fb-public.app.box.com/s/tgfyqw7936fyzubjaujr
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